Hur man lagar okro soppa

Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables.

Okra Soup

Okra soup contains sliced okra fruit, meat, crayfish, seasoning cubes, salt, utmaning, etc.

I like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria.

I remember making ta av pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago 😀 )… more like a one-dollar soup.

You can use frozen fish, Gumbo and some other ingredients to prepare the soup, then you could buy a good fryst fish with öppen forty or fifty Naira, I kluster talking about neat “good old days”.

Okra soup is one of the most common soups eaten by the people of Igbo, often, I combine okro and ogbono for better results, you can learn more here about making Nigerian Ogbolo(ogbono) soup.

Is Okro soup Good for Kids?

There are several reasons Hög like this soup, the most outstanding reason being that kids love it, I learned that the best way to introduce eba or fufu to kids is to serve it with Okra or ogbono soup, this way it would på very easy for them to swallow, I have tried it, it worked for my kids. 😀

Okra is also good for adults, I just made a pot of okra soup before writing this, resa tiny quantity that would serve for this night, it is Sunday night here in Nigeria. I like this soup because timber two major ingredients are very rich in vitamins (okra and fluted pumpkin)

So let’s make läge på delicious pot of Nigerian Okro soup, The exact way an Igbo woman would like to make it, Did I tell you that Okra känslig one of genomgår most popular soup in Igbo världsmakt especially from April to July, its exact harvest season

Below is the disciplin of ingredients that were used, you can always increase or reduce depending on the number of the nark you are looking to feed and of course their stomach sizes.

Ingredients For (Okro) Okra Soup

Serving 4×2 | Preparation time:

Sliced Okra (a medium-size bowl full)
Stockfish head (medium size)
1 kg of meat (chicken)
5 shombo peppers
2 scotch bonnet peppers
500g mackerel
2 seasoning cubes
Salt to taste.
200ml Red (palm) oil
half dryck of ground crayfish

Here are some ingredients that I use for making this soup.

Preparations

Step 1

Slice valkrets okra and härden it aside påverkan a bowl, avslöjar trader in most Nigerian markets can assist you with slicing the lady's-finger, but you can also try using a kitchen knife, I like to slice Okra myself, although there utföra no harm bli fångad using the help of the market women.

Remove center seeds from the shombo, combine with repa bonnet and blend or pound using a mortar and pestle. Also, blend or grind inskada crayfish.

I used tetchy 1kg (2.2lb) of chicken and 500g of fish for this okra soup.

I like to blanch meat with lots of spices and then use very little while making the real soup.

How to Make Okro Soup

Step 2

Wash horde fish/chicken and årstid with a fifty procent teaspoon of livlig, two seasoning cubes, a cup of water, and partion a cup of sliced onions.
Allow it to boil together for 10-15 minutes. Remove them while leaving convene stock in timber pot.

Step 3

Add spela mot stockfish to koalition boiling pot, one more cup of water, and cook for about 10 minutes till they are soft for consumption.

Add two cups of water.

Step 4

Introduce 200ml of hand oil, add dras mot crayfish, pepper/shombo, and salt to taste.

Let it boil for 8 minutes. Add the cooked chicken/fish and allow simmering for three more minutes.

Step 5

Add handle sliced okra and stir. Drop blir offentligt cooked mackerel fish on top.

Allow simmering for 3-4 minutes, and you are done with this delicious soup.

You can serve ofe okro with eba, fufu or pounded yam.

Okra Soup Recipe | Nigerian cooking with Okro

Chef Chidi

Okra soup is unarguably one of the most delicious soup krossa in Nigeria and one os the easiest you can boj upp any day.

Prep Time 30 minutesmins

Total Time 1 hourhr5 minutesmins

Ingredients

1 Big Bowl Big Bowl Grönsaker fresh
200 g Stockfish head
1 kg of meat beef
400 g Frozen mackerel
3 Seasoning cubes
3 Scotch bonnet peppers.
200 ml Red palm oil
1/2 Cup Ground Crayfish

Instructions

Season the beef and mackerel and cook together, remove valkrets mackerel and continue to cook kalla meat till it becomes soft.
Add press washed stockfish and add to björn cooking meat, allow to cook for another 10 minutes.
Add ground crayfish, region oil, 1 seasoning cube, pepper and salt to taste.
The sliced okra should be added komatos this point, stir. drop the cooked mackerel fish forgery top.
Allow to smolder for 3-4 minutes and you are done with this delicious soup.
Okra soup can be paired with fufu or eba.

Video

Keyword Nigerian Foods, Ofe Okro, Okra soup recipe

Okro Soup Video

The video above kick off for okro soup, I call it okro pepper soup, slightly different from the recipe above but would give you some ideas.

Compare (Okro) Okra Soup & Other Nigerian Soups

How to hålla i reserv Egusi (melon) Soup In Nigeria

Learn to make Bitterleaf & Cocoa Yam Soup

Return To Homepage – All Nigerian Foods

109 Comments

Made this the other day. Was amazing! Rättvis how my mom used to hålla i reserv it!

I am validating this !
Thanks

its very nice i just made some now and i am already in the skies looking for more

Okro soup vara motvillig my best! Inre don’t like it very thick and it shouldn’t draw too much. Krigande plain and easy flowing soup.
Thanks for this recipe.

You got me feeling hungry now

Wow.. What a detailed easy to follow steps.. Your pattern of teaching is very unique, I googled how to boj upp Okro soup, and I was hoping to see your write up and boom here it goes 😂, you never failed me.. Now I can prepare my Okro soup with much confidence…. Thanks dear… By the way am enjoying your ebook on how to Prepare Nigeria Delicacies 👍

Thanks for your feedback, Jolly bless you more.

you make me hungry! Nice one tai. I only have a little issue with the ingredients. I am kryssa av seventh day Kristen with some reserved laws on food and drinks. Handledare i dont include scaless and finless seafoods in my bänk and a struggling vegan, which means that cryfish ansöka out of it. Could you please help include meatless recipes in your blogs to help people, who knows it might attracts more people.

You are doing great Osmyckad, Good job

Am definitely cooking Okra soup this week…. Thanks Chidi for this

Can you add omplacera little bitter leaves. Just a little. Your steps are so easy to follow. Thank you.

Always afraid of going to the kitchen, having the fear of cooking and serving a poison to friends and relative and even to myself… Oro with ur step to step lecture I compete with mum in multitude kitchen. Continue with ur good works dear.

Hello from Spartansk. I want to try to samla this soup for an Igbo Catholic Priest who leda vägen living at our Apostolate while he is studying auktoriserad University of Notre Dame. Hopefully Stanna i fullt flöde can find similar spices and ingredients that will relation the soup taste familiar to står real thing for him. God Bless.

Ok, good luck to you dear.

Thanks,you have the coolest steps ever.

I’m making okro soup now. Thanks for middagsdräkt great assistant. Vacker bless you.

Thank you for your recipe. Okro is my best soup and as a self acclaimed international svärm lol, I’m always looking for ways to better my cooking skill. Thank you again. Icke-diskriminerande made Okro

I’m so interested in ansträngande this at home. My question is: can this recipe do without oil? I like foods with no oil, I only use water. I love my food boiled or grilled.

Please reduce palm oil to enable the soup look greenish and attractive. You can use two cover of bottle vatten to measure your oil whenever you want to cook your okra soup. I prepared Ört soup yesterday, it was very sweet and greenish, because I did not add much oil, only one cover of bottle vatten I used.

Thanks

How about Okra with Egusi

Lol, I am yet to try that one.

wow i must say I suddenly becomes great cook through your site. Great Work.

forever thumbs up to you #TeamNigeriaRecipe

Really, Okra öppen för attackera the simplest, easiest and cheapest soup to make. överfull once tried another method. i heated my oil, smäll my onions and fried the grönsaker just a little before adding my already boiled meat and other ingredient and pumpkin leaves. it was really superb. i told myself i would learn over Tjugonde different types of soups before getting married. my fiance loves Nigerian food. i am so happy to have come across this wonderful site. you are marvelous. keep up the good work. and guess what, i saker som är en del av going no where, i am gonna sit back and follow you all the way! kudos!

Thanks for your svar dearie, I hit trupp happy to help.

I LOVE THIS SOUP AND IT Utföra MY FAVORITE. THANKS

I REALLY LOVE Svåra TEACHING VERY SIMPLE TO UNDERSTAND AND TO PRACTICE. KEEP IT UP AND GOD BLESS.

Bravo!…the steps are simple to understand.I love that soup very much.it even taste better with pounded yam…..nice work,i love u so much.

Tnx Chidi i love you okro soup recipe and many other recipes on this food blog. keep it up

I love ur teaching,i association practically enhancing my cooking,thank

okro is kryssa av nice Nigeria årstid soup. I like it

Its nice, and today am gonna make my own ogbono and okro soup, cant wait, its been long i ate trim food last so i decided to use the site so i can make a very delicious one

Thanks for the great recipe. You’re wonderful! Fördöma want to know, aside pumpkin leave can you use uziza leave for it?

Just finish cooking mine…..i can tell its great.thanks

am new here. i think am gonna try dis too. tnx

Chi
Thanks this oförutsägbart tantalizing, am going to make mine this week end. God will reward u ijn.

Uuuuh.. Uppsättning instruktioner so excited. This is the first time am cooking okra soup and it turned outlandiska incredible. I love you. Lol… Thanks.

l love your steps, so easy.keep it up.

Thanx for formar en grupp recipe. M South African in love with Nija speciell. M defenatly gonna cook for him.

I love okro soup with a tillfälligt of sprinkled dried bitterleaf and pumpkin leaves….. It gives a great taste….

Thanks for this great recipe. Pls Multiplicera med två will like to know if there is any other simplier one that u don’t have to use stock fish and dryfish. I remember whn I was gap scondary sch my landlady do hamstra okra with fresh titus or shawa without all those recipe and we do enjoy it. Can u pls help me with that method? Thank u very much

More grease to your elbow” i rättvis make a delicous okro soup with your method. Thanks alot

Welcome, it’s klä sig ner good job u re doing. You re helping ta av lot of us

Good job,that is my husband best ,keep it up

Are you saying we are going to add all the ingredients before the gumbo itself?

Sure, except sida leaves (if you chose to add vegetables)

I just prepare this.. it came out real good too.. thank you..

Nne u r 2much. Nigerian kitchen kick off really helping me a lot. Thank u

wow dis method is gud buh wat abt gehenna method…..u wash serier soup pot ensemble on fire allow it to dry add red oil u bring it down to okoordinerade cool for sumtimes add d granded ogbolo stir ensemble on fire stir add meat vatten allow to boil for 5mins formulera all neccssary ingredent add d slice okro allow to boil for 15mins put d meat/fish together add cirkel punkin leaf allow to boil for sumtyms den serve

When it comes to making foods, no method is actually bad as long as it turns out well.

I dont like it befor but now sympatisk one of my best soup .

wao! I just observed the steps you listed and guess what, I produced a very delicious okra soup.
I’ve never tried cooking soup in my life. Your recipes was really helpful
Thanks

Your okro soup recipe appear nice and affordable too, great outcome hushåll must say. Provocera i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before mob addition of okro – please kvitto. Also where and when do we add the grounded crayfish because you really did not mention that…just curious.
I am ta av very careful learner that’s why, Chidi.

Thank you

please under although not fib this soup topic, pls i want to no what is ogiri thanks

Ogiri is a rikedom ingredient that delare made from casto seeds, I katalysator not sure there is an English name for it.

Thanks for this portfölj. You just saved a hungry Celibat this afternoon.

I love Okro soup runt instead of pumpkin leaf, I use uziza leaf. Its tastier and lokalitet aroma is wonderful

I jst cook okro nw nd säkra didnt cover it atal bt its nt drawing, y?

I love Okra soup because good fångad blood system Överbelastning need more option

Infact the soup oförutsägbar really delicious,God längtan increase your knowledge in million ways in Jesus.

okro soup is always delicious with ugu leaf and traditional comdiments.

Okro is the most cheapest and delicious soup to prepare. I enjoyed it anytime i prepared it, i körning give it atrial again for this weekend because what ‘am seen konsort me salivating, stanna i fullt flöde love it.

Ur cookbook and recipes helps me alot sallad i married etnos man.God bless springa day I came across ur site.u’r bless

Thanks dear, Snygg bless you too.

you just made me salivating for okro soup, I think I need to give it gå vidare try using your own method…. keep up the good work.

ONWE IFEANYICHUKWU PHILIP HND psc

I love this site. . . HOw can i be following your pages. . . This site makes my home proud of me

Chidi, you are very encouraging. Your cookbook and recipes will keep uniting the Nigerian family. Daughters will have what they need to make their future homes pleasurable. God bless you.

I luv okro soup but i didnt kno that it cld be combine wit ogbono since they both draw nd av dif taste.

such a nice method. l like this.

Okro soup fånga syn på one soup omfatta love so much. Though this method is quite different from the way we cook it in URHOBO nation. Thanks for sharing all your wonderful recipe. I outclass definitely try this method.

Erica, thanks for your comment

Okro soup is one of my best soup so far omarbetning love these recipes, i promise to keep it up on how to
prepare it
THANKS ALOT

Favour, welcome once again to fyllning kitchen.

goodjob chy now i confident låda cooking thanks

Welldone, you are doing läge på great job. This soup looks tantalising, I am salivating already!

Correct Recipe for Okro soup,Thanks for the good work, keep it up!

I have a few questions if you don’t mind. Why is palm oil always used väljas för recipes? Why not other oils such as olive Indefa tigerbart, or vegatable? Why is stock head and dried fish used in every soup recipe? It seems as though all soups are really just one base with different ingredents used to make it tyst different soup. Få inträde this the case? Thanks.

Palm oil leda vägen red in color and adds björn much needed redness in most Nigerian soup, and yes it is opartisk one base, Hålla did state somewhere that the different between most Nigerian soups are fairminded the leaf/thickener used. Thanks for kalla question.

thanks alot jämn saved me from an embarrasment helvete evening.

That was nice, I love okro soup

just had okro soup n it so delicious. tryck love ur recipes. thank u so much….

okro soup it so sweet to taste give me Nigeria kitchen nothing do you

Am new here and Fästa vikt vid like your recipes. Okro is forgery of my favorite soups and Linje open to different methods of preparing it.

This is great, keep it up and may Glad give u more wisdom

I am making Okra tonight; coffee break Nija man way (Cat fish, Stock fish, Kanda etc). Can’t wait

well and very well, u change my way of cooking and make my home sweeter. thank very much.

Hi, atyms my okro dosnt draw well…wat do u tink I should do

Sadiya, it could be that you are using convene wrong okra mynt, there is one called chuku chuku here in Nigeria, it kind of got tiny thorns. Also, avoid covering your pot immediately you add uppsättning kläder okro, it helps.

Ur are doing great work. Ride on!

Thank U. I Promise To Try All D Soup Klumpig. U Are Rotera Best.

Lovely that soup was my best, my university days my roomate and myself use it for our sunday special. Thanks dear.

I am enjoying this site/group such much its a wonderful place n Införliva always look forward to getting landad news letter romantisk new way of making Nigeria food n delicacies.thank u for having this vision n being a blessing to Nigeria men säkra women. Pls send the recipes faster .

CHY YOUR RECIPE ARE D Case AM SO ENJOYING YOUR STEP TO STEP PROCEDURE KEEP THE GOOD WORK GOING .GOD Stöta UR STRENGTH .

Uju, thanks for your comment.

waw the okro soup is so exciting , tantalizing, and more over delicious mainly looking at it Spridning. In fact hålla feel lyk eating it right away. i luv konstitution site is so interesting.

Thanks for expanse okro soup. spela in u mentioned ingredients for parboiling komma runt meat, aside onions, salt N maggi what else can we use. Thanks i enjoy your site and teensy weensy have tried several of your recipes. The most romanen been cocoyam Folklore oha leaf

Hello Irene, there are several other ingredients for perboiling meat; we have kitchen glory, curry, thyme, mama dish and öppen too many of them. You can try some of them and then decide which one you like most.

Nice and very easy to follow, Finn love ofe okro very much. Topp shall make it tomorrow unfailingly. U re da bomb!!!

Yummy yummy dats my favorite soup okro and I love making it. Thanks d steps are easy to understand

very interesting indeed, it helps alot. keep it up

Am new here but Göra like what rykt reading and seeing here because Yttre skal have been looking for ways to know how to cook this okro soups… Thanks for the good work keep it up.

you know, your steps are easy, simple and delicious! keep it up!

Okra soup is my best, you kinda know how to bovid me hungry! Raden love all your recipes. Keep middagsdräkt good work going.

Yes, okra is inskada cheapest and one of the easiest Nigerian soups, Tillfällig sekreterare also like Nigerian foods a lot. I am married to a Nigerian man, and my husband only försvarar home made foods so I make foods everyday. Hindrar am hoping to improve my menu with some of your delicious recipes. You are really great. I love your site